About
Sally Wendel
Sally Wendel is a Traditional Naturopath, Nationally Certified and Licensed Counselor, Health Coach, Licensed Massage Therapist, a wife of 25 years, and a boy-mom of 2 new adult children located in the State of Texas.
Outside of her career life, Sally likes to spend time vacationing/hiking in the Rocky Mountains, spending time with friends and family, and considers herself a foodie. In her career, she has experience and training in her private practice that includes working with families, couples, and individuals struggling with mental and physical health issues, and has worked in acute mental health care/crisis stabilization in a hospital setting and for the State of Texas.
She is an expert in promoting natural health and finding the root cause of chronic issues that may manifest spiritually, mentally, or physically. Her experience and training include working with families, couples, and individuals struggling with mental health issues and physical well-being.
Sally Wendel
Sally Wendel is a Traditional Naturopath, Nationally Certified and Licensed Counselor, Health Coach, Licensed Massage Therapist, a wife of 25 years, and a boy-mom of 2 new adult children located in the State of Texas.
Outside of her career life, Sally likes to spend time vacationing/hiking in the Rocky Mountains, spending time with friends and family, and considers herself a foodie. In her career, she has experience and training in her private practice that includes working with families, couples, and individuals struggling with mental and physical health issues, and has worked in acute mental health care/crisis stabilization in a hospital setting and for the State of Texas.
She is an expert in promoting natural health and finding the root cause of chronic issues that may manifest spiritually, mentally, or physically. Her experience and training include working with families, couples, and individuals struggling with mental health issues and physical well-being.
Her approach to designing and implementing treatment protocols for clients is person-centered, utilizing motivational interviewing and solution-based focused therapy. She currently specializes in psychoeducation for individuals and groups who struggle with anxiety, depression, grief, family/parenting techniques, career challenges, relationship issues, and general life struggles. At the core of her practice, she believes that real food, an active lifestyle, and personal responsibility are the key ingredients for a balanced mind, body, and spirit. Ultimately, Sally helps clients find strategies to address the root cause of their mental health difficulties to empower them to move forward in life.
Sally has an eclectic holistic approach.
While looking at each person as an individual with a life experience equal to no other, similar to a fingerprint, she creates and recommends a lifestyle that reflects the specific needs of each client. Although she believes each person has a different experience than another, she also knows how relatable all life experiences and trauma are and brings an understanding, knowledge, and intuition that assists in clients’ healing.
Sally's approach includes but is not limited to…
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution-Based Focused Therapy, Art Therapy, Motivational Interviewing, Health Coaching, Original Medicine, Lab Work (i.e. bloodwork, urinalysis, stool testing, hair analysis)
Helping you rebuild your...
Self-esteem, confidence, self-compassion, self-care, self-acceptance, while providing accountability and confidentiality
Working with you to heal issues such as...
Skin dysfunction, auto-immune, anxiety, depression, grief, thyroid dysfunction, hot flashes, hair loss, weight gain/loss, hormone imbalance, substance use, trauma (past and current), indecision, conflict.